Category Archives: Wellness

Reduce and Avoid Varicose Veins How To

Posted on April 1, 2013 by

Do you want flawless legs but can never have it because of varicose veins? Unfortunately, science hasn’t discovered yet a full proof way of eliminating and removing these unsightly nuisances on your beautiful legs, however, there are preventive measures we … Continue reading →

Posted in Wellness | 1 Comment

Love and Hate for Summer

Posted on May 2, 2012 by

Summer time is a fun and exciting part of the year for me since my childhood. This is the time when I get to wake up late in the morning because there is no need to prepare for school everyday. … Continue reading →

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10 Ways to Lower Cholesterol When You Have Diabetes

Posted on February 6, 2012 by

What’s the nation’s No. 1 killer of women? Heart disease. It causes one death every 35 seconds. Janet Bond Brill, a registered dietitian and author of Cholesterol Down, says you can reduce the bad stuff, without the help of pills. … Continue reading →

Posted in Medicine, Wellness | 3 Comments

I now know how to take vitamins…

Posted on January 24, 2012 by

In about two weeks ago I started to take in vitamins already. This is mainly because I need to reduce my food intake due to my throat condition.  I felt like I will lack necessary vitamins, minerals and nutrients that … Continue reading →

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