Health And Wellness Facts Articles

1 2 »

Vitamin D Facts – Why We Have a Lack of Vitamin D

Vitamin D Facts – Why We Have a Lack of Vitamin D

Vitamin D Facts – Why We Have a Lack of Vitamin D One Vitamin D Fact is that we do have a lack of Vitamin D in the northern hemisphere. That lack of Vitamin D comes from not having enough sunlight, late fall to mid spring, to produce Vitamin D through our skin. Vitamin D is called the Sunshine Vitamin. ...

Read More »

Few Unknown Facts About Diabetes

Few Unknown Facts About Diabetes

Few Unknown Facts About Diabetes Diabetes Mellitus can be categorized as a metabolic disorder and by metabolism we mean that the way our bodies digest food in order to attain energy and growth. When we consume anything, the food items are broken down to glucose, which is a form of normal sugar found in our blood cells and also the ...

Read More »

Three Fun Chocolate Health Facts

Three Fun Chocolate Health Facts

Three Fun Chocolate Health Facts How would you like to eat one of the most delicious confectionery creations ever made in order to help you maintain your health? It is true, over the last few decades, chocolate has gained quite a bit of popularity as a treat with health inducing benefits. Fortunately, this has also been backed up with numerous ...

Read More »

The Facts About Alternative Medicine

The Facts About Alternative Medicine

The Facts About Alternative Medicine The term “alternative” medicine is a far-reaching one that describes a number of health and healing methods. Generally, when using “alternative” you are talking about medicinal and general health practices, products, etc. that are not a part of society’s conventional medical systems. Sometimes referred to as “complementary” medicine when used in addition to, as opposed ...

Read More »

5 Health Myths Dissected

5 Health Myths Dissected

5 Health Myths Dissected A Quick Preamble: When it comes to health, there are so many ‘ideas’, ‘schools-of-thought’ and outright ‘myths’ being bandied about, while at the same time so many of these same ‘ideas’, ‘schools-of-thought’ and ‘myths’ are constantly being revised, re-thought or totally debunked as our society changes its needs or scientific means of investigation… or as things ...

Read More »

6 Dimensions of Wellness

6 Dimensions of Wellness

6 Dimensions of Wellness When most of us think of wellness, we automatically think of physical health. We try to maintain a healthy body and hope that will ward off serious illness in the future. However, while physical health is crucial to good health, wellness has many dimensions beyond the physical. In fact, many experts believe there are 6 dimensions ...

Read More »

Consider These Facts About Heavy Metal Detoxification

Consider These Facts About Heavy Metal Detoxification

Consider These Facts About Heavy Metal Detoxification Heavy-metal refers to a metallic chemical element that has a high density and relatively high atomic mass and is toxic or poisonous. Some examples of heavy metals are mercury, cadmium, chromium, copper, iron, nickel, selenium and lead. These elements can damage living things at low concentrations and tend to accumulate in the food ...

Read More »

Gall Bladder Diet – Digesting the Facts

Gall Bladder Diet – Digesting the Facts

Gall Bladder Diet – Digesting the Facts The gall bladder’s function is to store the bile produced by the liver, which is important in the digestion and absorption of fats. Gall bladder disease impairs the proper digestion of food, hence those afflicted with it are advised to eat right and maintain the proper diet for their condition. However, “eating right” ...

Read More »